How to Reduce Your Risk for Chronic Disease

Study shows it’s about getting back to basics

Guest article from Dr. R. James Dudl, Chief Wellness Officer, La Joya Perfecta, Costa Rica

OABCs-smallur recent economic meltdown demonstrates the tragic results of ignoring the fundamentals for a good economy. In a similar revelation, Americans are discovering that ignoring the fundamentals of good health leads to serious disease and even death. Continue Reading »

Simple & Informative: The Perfect Formula Diet

Posted January 14th, 2010 by Cathy and filed in Health and Wellness

Perfect Formula Diet BookThe goal of this blog is to keep health care simple and informative. Recently, I worked on a presentation for a client, Janice Stanger, PhD. I know Janice from a past life, but, no, Janice is not paying me for an endorsement of her new book, The Perfect Formula Diet.

Continue Reading »